Get your FREE "7 Day Mind & Soul Cleanse" Mini Course

$27 Value Today FREE


You'll receive my mindful living email mini-course plus the "7 Day Mind & Soul Cleanse" workbook.

Use this to declutter your mind and soul, so you can live your best life!

Signup Now


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What you'll receive

Each day you'll get a simple 3-10 minute exercise to cleanse and rejuvenate specific areas of your life as well as prime your mind to make the most of the day.

Plus, discover powerful strategies to:

  • Stop beating yourself up over past failures (day 3)
  • A very special breathing technique that helped one woman release the tension from Scoliosis back pain problems. (day 4)
  • How to deal with overload (day 5)


This mini-course is delivered in 2 parts. Part 1 you'll receive immediately in the downloadable ebook, and part 2 you'll receive in your email each day.


Enjoy the Mind and Soul Cleanse. I look forward to hearing how you enjoyed it.


Greg Thurston,
Co-creator
SevenMinuteMindfulness.com

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