How To Quickly Activate Your Body's Natural Relaxation Response


Stress Less, Sleep Better, and Feel Abundantly Happier...Without Drugs or Anything Crazy!

In just 7 minutes YOU CAN...


1.
RELEASE STRESS

Stress can cause high blood pressure, heart disease, low immunity, and a myriad of health and psychological problems. We can't avoid stress in life, but we can manage it in a way that quickly brings us back to balance.

2.
DEAL WITH EMOTIONS BETTER

You'll be less reactive and enjoy life without being a slave to emotions. It all begins when you can disconnect the thought trains that replay over in your mind.

3.
HAVE STRONGER RELATIONSHIPS

When you live in calmness, you'll be able to communicate better. You'll bring out the best in other people, and you'll give them the best version of YOU!

4.
MAKE GREAT DECISIONS

You'll be more present and free of constant distractions, thus able to weigh things up better and make decisions that attract good outcomes.

5.
BE MORE EFFECTIVE AT WORK AND IN LIFE

You'll be be more creative, more in tune with yourself, have more energy, learn faster, be naturally more positive, and become a person that is calm and resilient!


What happens when you combine Ancient Mindfulness techniques with Modern Day Technology?

Hi, I'm Greg, and I want to show you the ultimate technique to activate your body's relaxation response. You can use this anytime to quickly alleviate stress, or as a daily practice for maximum longterm benefit.

Here's what happened

yoga and meditation

During university I started meditating. I saw enormous improvements in my grades, my creativity, and my overall enjoyment of life...

But I couldn't maintain my meditation because it was too inconvenient and somewhat difficult... I'd go for a few weeks, then for one reason or another... I'd just stop meditating.

It was frustrating...

Sometimes it was because "I didn't have time", sometimes I just found it "difficult to sit and focus", and sometimes I'd stop without any particular reason at all...

Over the next few years, many times over I experienced the highs and lows which came with a meditation practice I couldn't quite keep.

Then one day, after quitting a job I hated, I set off to explore the possibilities of what the mind could do...

And over the next 5 years, the journey took on a life of its own...

I Travelled to Australia, Thailand, Cambodia, Spain, Brazil and Germany... INHALING every ounce of knowledge about meditation, mindfulness, and the mind-body connection.

mindfulness meditation research

I investigated TRADITIONAL ZEN PRACTICES and researched what MODERN SCIENCE knows today about the power of the mind.

This world exposed many truths (and falsehoods) about stress, mindfulness, and the power of our brains. And it was surprising to see how many people were struggling with meditation practices that just didn't work for them.

3 Keys To Quickly Activate Your Body's Relaxation Response

The most significant thing I noted is how stress builds up...and when we DON'T release stress we get sick, diseased, unhappy, and problems arise in life (this is particularly urgent in today's fast paced Western societies).

So I went searching for the best meditation, mindfulness, and brain training techniques: looking at what worked and what didn't, what was sustainable, what was enjoyable, and what avoided the common "meditation problems" that people face.

Key Number 1: IT MUST BE FAST

Don't get me wrong, there's a place for longer traditional meditation.... But the honest truth is: TIME is often the difference between doing it and not.

Think about this: You try and meditate every day. For the first 2 weeks it goes great, but on the third week you're really busy, and you skip a few days. Then the next week you skip a few more. Then before you know it, you're not meditating at all. When meditation requires a long time commitment, it can be easy to get discouraged.

fast meditation

Sound familiar?

That's exactly what happened to me over and over again. I was missing out on the benefits until someone suggested I start doing LESS.

By doing less, you do more!

Key Number 2. Deep Relaxation Music

Deep Relaxation music works, full stop.

It makes meditation interesting, immediately enjoyable (very important), and helps to get your mind into the relaxation rhythm.

There's a wealth of research about the benefits of relaxation music, especially when combined with meditation techniques.

Key Number 3. Binaural Beats

binaural tones meditation

Binaural Beats are the powerful final piece of the system.

Binaural Beats occur when audio tones of two slightly different frequencies are embedded into a music track. Your left ear and right ear hear slightly different sounds, which causes your brain hear a third, illusionary tone.


Low-frequency binaural beats are associated with mental relaxation, while high-frequency beats with alertness and concentration (Journal of Psychological Research).

Furthermore...

Several studies have attempted to control mood states using binaural beats. They reported a decrease in tension, anxiety, confusion, and fatigue. (Chaieb et al., 2015)

With the correct sequencing, Binaural Beats are a safe, natural, and powerful way to quickly activate the relaxation response.

With fresh passion, I researched, tested, and developed the system further... I got in contact with the right people to create this the ultimate program AND...

Introducing The Seven Minute Mindfulness Audio Program

Seven Minute Mindfulness is like nothing you've ever seen before. Press 'Play' to experience the most interesting 7 minutes of your life!

Seven Minute Mindfulness Program Download and listen on your phone, stereo, computer, or whatever device you have. Full instructions included.

Simply listen for 7 minutes...

... and let these short mindfulness sessions massage your tense mind, release stress, and plant seeds of calm relaxation that allow you to flourish in life.

Each session combines meditation scripts, mindful story telling, ultra relaxation music, and Binaural Beat technology.

Here's what you get...

session 1
Track 1:
Mind Body Relaxation

Tune your mind into your body, and release the tension in both.
session 2
Track 2:
Declutter and Create Space

Declutter your busy mind and create space to bring out your best self.
session 3
Track 3:
Turn Anxiety into Love and Joy

Gain mental strength when anxiety takes over your mind.
session 4
Track 4:
A Boat Ride of Calm

Follow the story as your mind goes on a relaxing and invigorating journey.
session 6
Track 5:
Three Part Breathing

Experience the traditional 3-part Yoga breathing technique that transforms your mind and body.
session 6
Track 6:
Rejuvinate Your Mind

Release the tension in your mind and rejuvinate.
session 7
Track 7:
A Tranquil Journey

Listen, follow the story, and wake up feeling relaxed and refreshed 7 minutes later!
session 8
Track 8:
Find Your Calm

Find your calm place and take whatever you need from 7 minutes of peace.
session 9
Track 9:
Delta Sleep Audio

Trigger your natural deep sleep cycle and drift off into a calm and restful sleep.

Seven Minute Mindfulness is available right now to download to your phone, computer, tablet, or whatever device you have.

The best part is that you don't need any special skills to use this program. Just plug in a pair of headphones, listen to an audio track, and your brain will enter a powerful state of calm.

You will gain enormous clarity, relief, and increased brain performance!

In just 7 minutes!

Most people can't even shower and put their clothes on in 7 minutes... But you can de-stress, then infuse your mind with calmness, creativity, and power!

PLUS You'll Get Two Amazing FREE Bonuses!

Seven Minute Mindfulness ebook
The Seven Minute Mindfulness Guidebook

Get all the knowledge, research, and background to how the system works. From centuries of traditional healing and wellbeing practices, to the radical discoveries of modern science and technology.

Hear real life stories of others who have overcome the road-blocks that were holding them back (prepare to be wowed and inspired!).

Plus, learn about important areas of your body, such as the Limbic System - the part of your brain which controls emotional responses. Discover how stress physically upsets the balance of your body, and how you can restore that balance.

Plus

Seven Minute Mindfulness ebook
Your Little Book Of Mindfulness Exercises

I've compiled this short reference style book of great mindfulness exercises to help you live with greater presence, wisdom, and joy.

These are simple tips and exercises you can incorporate into your daily life, or to use as a first aid kit when your mind gets weighed down, when you have a tough decision to make, or when you feel yourself getting carried away by thought trains that don't help you.

This book perfectly compliments the audio program, to help you perform at your peak, thrive under pressure, and overcome challenges with greater ease.



Get Started Now!

Click the 'Add to Cart' button below to get INSTANT online access for just $17!
The Seven Minute Mindfulness Online Program
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I believe this is one of the BEST investments you will ever make, so I'm backing it up with a jaw-dropping guarantee.


If you don't experience amazing results from my system within the first sixty days of using it, and if you don't feel like it is worth at least five times what you paid, I will refund every cent.

No hassles and no question asked.

My goal is your success. And while I am confident you won't need it, I want you to feel completely comfortable when you get your hands on my powerful mindfulness system.

That's my promise to you. With my 60 DAY MONEY BACK GUARANTEE, you have a risk free purchase.

FAQ

Below are answers to some frequently asked questions

What Happens Next?

You'll be taken to the ClickBank® secure checkout page to process your payment of $17. Then you'll return to sevenminutemindfulness.com to setup a login and access your program online.

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Yes. All orders are processed using ClickBank®. ClickBank® protects your information with Secure Socket Layer (SSL) encryption technology. Your credit card information does not pass through the Seven Minute Mindfulness website at all.

ClickBank® is the biggest, most trusted online information retailer in the world, with 200 million customers worldwide.

How long do I have access to the program?

Forever. You can login at any time and access the program. You'll also receive an email with your login details.

What if I have questions?

You can email us. You'll find a contact link at the bottom of every page on this website.

How do I get a refund?

You have 2 options. Either use the contact form on this website, or contact Clickbank® directly and their customer support will issue a refund. Refunds are no-questions asked.



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